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The Bucyrus Area YMCA |
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Fitness Center & Free Weight Room |
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The Bucyrus Area YMCA |
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Fitness Center & Free Weight Room |
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| Adult Fitness Center | |
| Our air-conditioned Adult Fitness Center is located downstairs at the west end of the building and is open to all Y members over the age of 16. |
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Fitness Center Orientation If you have not used this type of exercise equipment before, we offer free fitness center orientation sessions. These sessions take approximately one hour, and may be scheduled at the front desk. |
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| Cardiovascular Machines | |||
| 6 Treadmills | 2 EFX Elliptical Trainers | ||
| 2 Stairmasters | 2 Recumbent Bikes | ||
| Cybex Equipment | |||
| Shoulder Press | Thigh Curl | ||
| Chest Press | Fly | ||
| Lat Pulldown | Standing Arm Curl | ||
| Abdominal Trunk Curl | Leg Press Machine | ||
| Multi Hip Machine | Back Extension Machine | ||
| Rotary Torso | Total Tricep Machine | ||
| Bent Leg Abdominal Board | Thigh Extension | ||
| Other Equipment | ||
| Schwinn Airdyne Bikes (2) | Seated Rowing Machine | |
| Weight-Assisted Dip/Chinup Machine | Precor Stretch Trainer | |
| Heavy Bag and Speed Bag | ||
| Free Weight Room | |
| Our air-conditioned Free Weight Room is located downstairs by the locker rooms and is open to all Y members over the age of 16. Members who are ages 14 or 15 may use the Free Weight Room after completing an orientation class. This class costs $20.00; please contact the front desk if you wish to be placed on the list for the next class. |  |
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| Weight Room Equipment | |||
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Flat Benches (2) |
Incline Bench | ||
| Squat Rack | Universal Machine | ||
| Cable-Crossover | T-Bar Row | ||
| Sit-Up Bench | |||
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Smith Machine |
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Shoulder Press and Shrug Rack |
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Many Olympic weight plates, bars, and dumbbells |
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| Leg Machines (2) | |||
| Preacher Curl | |||
