Bucyrus Area YMCA

Silver Sneakers

SILVER SNEAKERS CLASSICŪ with Stephanie

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available for seated or standing support.

Mondays, Wednesdays &Thursdays………10:00-10:45am

Members: FREE Program Participant: $80 (3x wk.)

Medicare-eligible individuals with select Medicare supplemental insurance are eligible to enroll in the Silver Sneakers Program at the YMCA.

Click here to see if you are eligble.

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